Are you looking for lasting healing and meaningful insights about yourself?
Even just one hypnosis session can be a powerful experience that gives real results!
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If you are struggling with anxiety, trauma, addiction, stress, unhealthy habits, insecurity, insomnia, weight issues, physical pain, generational trauma or if you'd like to explore your past lives, I can help.
Hypnosis is an effective tool that gets to the root cause of any issue quickly.I curate my sessions to be specific to the individual for a unique experience, so they are highly effective. My approach is compassionate and direct.
I won't make you cluck like a chicken, but I will be laser focused to get you results. Below are some of the issues I treat:
ANXIETY & STRESS
Anxiety and stress are often the root cause for many other issues. Living with these feelings can be a constant burden. Imagine a life with more peace and ease - YOU CAN HAVE THAT. If you are struggling, feeling alone and hopeless, please consider reaching out.
I use hypnosis to help my clients with various addictions, and most common is to quit smoking. Imagine being able to easily quit smoking after just one hypnosis session! The benefits for your health and your wallet are well worth it.
TRAUMA & PTSD
If you are living with trauma and PTSD, hypnosis can be very powerful. I am careful to tend to my clients dealing with these issues in the most sensitive way. I often use a combination of hypnotherapy, inner child regression and Internal Family Systems to give my clients a truly powerful and beneficial experience. The intention is to help my clients find a sense of relief and freedom.
PAST LIFE REGRESSION
Past life regression therapy is a form of hypnosis used with the intention of uncovering memories from past lives. It is useful for understanding certain connections and/or issues (physical, mental and emotional) you're having in this present lifetime; recognizing your Soulmate relationships; and understanding, embracing and integrating the lessons from prior lifetimes.
If you are struggling with your relationship with your body and food, hypnosis may help. Generally, two or three sessions helps to make the necessary adjustments and give you lasting change.
It can very difficult to live with a fear or phobia. And it such a relief to find freedom from it using the power of hypnosis. I use hypnosis to treat fears and phobias such: fear of flying, needles, swimming, being outside, etc. If you are looking for relief, please consider hypnosis.
Hypnosis is not a substitute for medical treatment. However, it can be used to reduce and manage pain. Whether you're dealing with fibromyalgia, arthritis, nerve pain, etc. hypnosis might help.
Hypnosis allows us to access the subconscious mind and bring things that are affecting us into our conscious awareness. If you're struggling with some issue and want to explore hypnosis, please don't hesitate to reach out.
How Does Hypnosis Work?
"You are in control of your life - hypnosis may be the tool to help you awaken to all of your innate power. Are you ready to try it?"
Hypnosis is often misunderstood. Some believe it is a form of mind control, or that it is simply used to make people cluck like a chicken. Unfortunately, these misconceptions distract us from the truth of hypnosis, which is that it is a very normal human state of consciousness. It can be used in an effective, therapeutic way to treat a wide range of issues and to help us achieve our goals, as well as higher states of consciousness.
Hypnosis is an altered state of consciousness in which the mind is in a state of high concentration and reduced peripheral awareness. Also, the subconscious mind is more open to suggestion. Most clients find the experience of hypnosis to be, at the very least, deeply relaxing.
While some misconceive that the subject is not in control of the session, that is not the truth. In truth, our minds will always protect and guide us. I like to say, "all hypnosis is self hypnosis." The subconscious mind will only allow you to go as deep as you want to go during a session. Therefore, the therapist is never able to force you against your will.
Each session consists of four essential steps:
This period is used to interview the client, which is important for developing rapport, analyzing the language model of the client, and discovering the problem to be addressed during the actual session. In addition, it is time for discussing any questions that the client may have about hypnosis.
2. Induction & Deepening:
This is the formal hypnosis stage of the session in which the client goes into a trance. It generally includes: the eyes closing, a progressive relaxation and a focus on therapeutic breathing.
3. Therapeutic/”Heart” of the Session:
This is the therapeutic portion of the session in which the conscious mind is relaxed and the subconscious mind is more open to suggestions. We may use direct or indirect suggestions to change behaviour, alter mood, or achieve a goal. Metaphorical imagery, as well as the client’s words are incorporated into this stage.
At the end of the session, the subject returns to a normal, conscious state. This is a gentle process. Once fully awake, we will ratify the trance suggestions.