The Myth that we are Alone in our Challenges
After over a decade of facilitating yoga & meditation groups, support groups of various kinds, hypnotherapy and life coaching sessions with people, I have noticed so many commonalities between the people I meet and work with. Some of these common themes that I've noticed include: Work struggles manifesting in the ways of feeling powerless and voiceless; finding ourselves drained from working roles that do not align with our values and passions; drama and meditating colleagues